Relaxation Means What and to Whom?


Photo by dawnzy58 Photo by Ross Mayfield
- Keeping upon friendships
- Making new friends
- Succumbing to pressure from friends
- Succumbing to pressure from family
- Motivation to accomplish something
- Impulsive
- Hanging out with family
- Being bored
- Being alone
- A good night of sleep
The list could go on and on. The human species has evolved into a complex social animal. On one level, interaction has become a built in need and on the other level a need to be distant.
Regardless of what any of us believe there are two factors important to have. A balance of sleep and relaxation. Most individuals will provide excuses for why either of these needs suffer.
Therefore, if your an employer I challenge your organization to have a better understanding of whether your organization and its needs are healthy to its employees. Does the way the organization functions adequately support the employees opportunity to obtain the sleep and relaxation they need?
Knowing the audience called employees only make an employer stronger.
